Discovering the Secrets of Scandinavian Well-Being

On My Swedish Island presents a vision of good living accessible to anyone anywhere, through the personal experiences of author Julie Catterson Lindahl, who abandons a jet-setting life to move to a small island outside of Stockholm with her Swedish husband and young twins. Along with the comforts of urban life, Lindahl's perconceived notions are stripped away, and she uncovers the keys to good living left by generations of Scandinavians. This book is complete guide to discovering the rich personal benefits to be found in the Scandinavian lifestyle--from its focus on outdoor life, gardening, and herbalism to its exquisite home design principles and simple, nutritious cuisine. Learn how to enjoy the Nordic philosophy and lifestyle no matter where you live.

Julie Catterson Lindahl, hardcover, 301 pages